STRETCH THERAPY CLASSES
ARE NOW ONLINE!!
- So that means you can enjoy you stretching in the comfort of our own home
- All you need is a space in your own home where I can help you release any tension or tightness
in your body that creating pain and discomfort.
Zoom Class Times: Monday 6:00 am and Thursday 7:15 pm
This class is for anyone! Specifically designed to develop your flexibility and will help you release any stress, tension, or pain you have in your back, hips, neck, and shoulders. Stretch therapy is a safe and effective way to learn to stretch, strengthen, and relax your whole body.